Happy Perfect Picture Book Friday, dear friends! Today’s featured book is written by a dear author friend of mine, Jolene Gutierrez – we are in several #kidlit groups together – and I even met her in person when I did a book event in 2019 at Second Star to the Right in Denver, Colorado. Her newest book is going to help so many kids and the adults who care about them. And later in the blog post, Jolene is going to share a bit of the back story, plus make sure you leave a comment to be entered in the giveaway of a copy of TOO MUCH! An Overwhelming Day!

TOO MUCH: AN OVERWHELMING DAY
Written by Jolene Gutierrez
Illustrated by Angel Chang
Published by Abrams Appleseed (August 1, 2023)
Ages: 4-8
Themes: Sensory Processing Disorder, self-calming techniques, embracing who you are
Synopsis: From Amazon:
A reassuring rhyming picture book about sensory overload and what you can do when everything is too much
When feelings go on overload,
I pause and breathe
and all is . . . slowed.
Sometimes everything is too much! Too loud, too bright, and all too overwhelming. Writing from her own experience with sensory processing disorder, award-winning teacher-librarian Jolene Gutiérrez’s compassionate picture book explores the struggles of a sensorily sensitive child and how they settle themselves. Joined by Angel Chang’s beautiful color illustrations, young readers will learn that it’s OK if some days are too much.
An extensive author’s note to caregivers and educators explores sensory systems, sensory processing issues, and specific information about how to support kids with overstimulated nervous systems as they learn to soothe themselves.


Why I Love This Book:
1. Sparse, lyrical, rhyming text is calming and empowering – this is a perfect read-aloud.
2. The illustrations are GLORIOUS – the vibrant colors help create each mood – from overwhelmed to winding down.
3. I love books that help children feel seen and heard – and that are interactive, providing the child reader with actionable steps to take when things get to be TOO MUCH!
I know we always appreciate hearing about an author’s connection with a story…here are a few words from Jolene:
JOLENE: Sensory Processing Disorder (SPD) is something that I didn’t know I had until we were figuring out why my daughter was struggling in Elementary school. As I learned more about SPD, I remembered all the times in my childhood (and adulthood) when I’ve been overwhelmed by various sensory input. My daughter’s a grown, successful person now, but I still carry the “what if?” in my mind—would her life have been better if I had known earlier about SPD? If I had known that I also had SPD and could teach my daughter how to best care for herself? So this book is shared with the world in the hopes that it’ll help caregivers and children explore their own sensory needs and/or to allow them to come from a place of compassion when they see others who are overwhelmed.
Thank you so much, Jolene! And you also provided a link to teacher/caregiver guide – a gift for everyone:
https://drive.google.com/file/d/1jMzQ0wxnPZEG5GEaa—XOzLan5TSjrA/view
RELATED ACTIVITIES:
There are a bunch of wonderful activities right on the back cover of the book

Dear friends, the best way we can help books that we love is to
Review the book on Amazon and Goodreads
Buy the book:
You can order your copy here: https://www.abramsbooks.com/product/too-much_9781419764264/
or you can get your personalized copy here: https://secondstartotherightbooks.com/book/signs1419764264
Tell friends about it – please share on social media.
Ask your local library to purchase copies for their collection.
To find out more about Jolene and her books:
Jolene Gutiérrez grew up on a farm in northeastern Colorado, surrounded by animals, plants, and history. She is an award-winning teacher-librarian and has been working with diverse learners at Denver Academy since 1995. She’s a wife of 25 years and a mama to two young adults, three dogs, two cats, and an ever-rotating variety of other rescue animals. Jolene is an active member of SCBWI, The Author’s Guild, and KidLitCollective, and a co-creator of #KidlitZombieWeek and the Picture Book Gold group. Jolene is represented by agent Kaitlyn Sanchez of Bradford Literary. She’s a contributor to If I Could Choose a Best Day: Poems of Possibility (Candlewick, 2025) and the author of Mamiachi and Me (Abrams/Appleseed, 2024, co-authored with her son Dakota), The Ofrenda That We Built (Chronicle, 2024, co-authored with her daughter Shaian), Too Much! An Overwhelming Day (Abrams/Appleseed, 2023), the Stars of Latin Pop series (Rourke, 2021), Bionic Beasts: Saving Animal Lives with Artificial Flippers, Legs, and Beaks (Lerner, 2020), and Mac and Cheese and the Personal Space Invader (Clear Fork/Spork 2020). Find her online at www.jolenegutierrez.com, linktr.ee/writerjolene, or on Facebook (https://www.facebook.com/writerjolene), Twitter (https://twitter.com/writerjolene), or Instagram (https://www.instagram.com/writerjolene/).
And remember, please leave a comment to be entered in the giveaway of a copy of TOO MUCH! An Overwhelming Day.
I hope you all have a wonderful weekend!

Hooray Jolene and Angel!
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Thank you so much, Julie! ❤
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Yay! Congrats on your book. It is needed! Can’t wait to read it 🙂
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Thank you so much for your support, Ryann! ❤ I'm so grateful!
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What an important book!
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Thank you so much, Sara! I hope it’ll be helpful to lots of kids and their caregivers! ❤
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Love these themes and I agree, the illustrations look gorgeous. Can’t wait to read. Congrats!
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Thank you so much, Kristen! Yes, Angel is a brilliant illustrator! ❤
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What an important book! I look forward to reading and sharing.
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Thank you so much, Claire! ❤
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I’m so glad you figured out what SPD is so that you could write about it for kids.
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Thank you so much, Rinda! Me, too! ❤
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Congratulations, Jolene and Angel! It’s a very important topic!
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Thank you so much, Kim! ❤
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I’m looking forward to celebrating this book with you at Second Star, Jolene! Hugs to both of you on this beautiful post on a day that is definitely TOO MUCH! 😭🤗😭🤗
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Thank you so much, dear Laura! ❤
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Congrats on another new book, Jolene. We aging you the best of luck!😉
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Wishing! Wishing! Darn spellcheck!
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Hee hee! 🙂 Thank you so much, Gayle! ❤
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Congratulations, Jolene and Angel! Such an important book.
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Thank you so much, Karin! ❤
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This is such a wonderful and important book! Congratulations, Jolene and Angel. I’m so happy for you!
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Thank you so, so much, Stephanie! ❤
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Love your posts Vivian, always read them! Had to chuckle opening this one, seeing it was a picture-book Friday post…on a Tuesday… I imagine you are out enjoying your summer, and some of these things don’t really matter😊.
Sent from my iPad
>
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Hehe…I’m glad it gave you a chuckle, Katie. I don’t usually make this type of mistake, but we love reading about beautiful books whenever we can, right? 🙂
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Congratulations on this beautiful, sensitive, and important book! I look forward to reading it.
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Thank you so much, Beth! ❤
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Oh man, it’s so cool that you’re highlighting this book. I can’t remember where I heard about it, but I’ve been on the lookout for it. And now it’s here. Yay! I will order one for my library and suggest it to my kids’ school librarian, too. And it would be awesome to win a copy! I don’I have SPD, but I have bipolar (the manic state of which makes the world seem too bright/loud and my body oversensitive to touch, and I’m too aware of my bones–they feel like they’re crawling out of my body). And my daughter has SEVERE anxiety/OCD. So the feeling of being overwhelmed is a constant around here.
And now that I’ve totally overshared, I’ll slip on out. But seriously, I think talking about mental health and neurodivergence is always a good thing. So thank you for a book that prompts these discussions.
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Thank you so much for your support, Rhett!! And thank you for sharing how bipolar disorder and anxiety/OCD intersect with the overwhelm feeling–I love the thought that this book can support a number of people in different ways and totally agree that talking about mental health and neurodivergence is important and powerful. I appreciate you! ❤
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Such an important book! I can’t wait to read it.
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Thank you so much for your support, Hilary! ❤
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This book is gorgeous and will make big differences on many lives. I want to sit in that peaceful greenhouse! Congratulations on your book and I can’t wait to read it.
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Oh, my goodness, yes! Angel’s art is perfect and that greenhouse is magical. I want to go there, too. Thank you so much for your support, Danielle! ❤
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This sounds like a fabulous book! Can’t wait to check it out!
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Thank you so much for your support, Bridgitte! ❤
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Thanks for writing this much needed PB! Can’t wait to read it! 🙂
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Thank you so much for your support! ❤
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Oh this will be perfect to read with my little girl. She’s 4 going on 5 and we are in the process of looking at autism/SPD
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I hope this will be helpful for you and your daughter, Kirsten! The story will hopefully help her feel seen and the information at the back of the book will give you information about sensory systems, sensory overload, and creating a sensory diet to support her. ❤
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thank you so much. I hope it does help and I’m sure it will.
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Thank you for writing this book. We definitely need more books on this topic.
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Thank you so much, Destiny! I appreciate your support! ❤
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