Make-A-Meal Mondays: Child-Friendly Traveling Trail Mix

Posted on April 25, 2011 by viviankirkfield

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Green buds are opening up on our Clematis vine.

Iris shoots are about 10 inches tall already.

The wild cacophony of birdsong woke me at 5:30 this morning.

SPRING IS REALLY HERE!!!

Although we may get a little more funky weather here in Colorado – yesterday was Easter Sunday and a dusting of snow covered the grass when I looked out the window in the morning – the signs of spring are evident.

The school year is winding down and families will be planning outings and trips. Some of them may have to be local…gas prices are on the rise again and it is quite costly to drive long distances.

But there is so much to do and see…even walking to a local park and having a simple picnic can be a wonderful experience for young children. On Wednesday, I’ll review a classic story by Miriam Cohen about two young girls whose parents provide them with an exceptional vacation…just steps away from their home.

Whether you drive or walk, here is a great recipe for a child-friendly trail mix that will keep little hands and mouths occupied.

CHILD-FRIENDLY TRAVELING TRAIL MIX

Great to have on hand – keep several zip-lock bagsful to grab when you have to run out to the store with your child – it’s a much healthier alternative to candy bars and chips!

You will need: 2 cups Corn Chex, 2 cups Wheat Chex, 2 cups Rice Chex, 2 cups pretzels (thin sticks or mini), 1½ cups mixed nuts or peanuts (optional), 1 Tb margarine (use the healthier non-hydrogenated kind or substitute butter), 2 tsp Braggs Aminos or soy sauce and a 13x9x2 inch microwave-safe baking dish.

1. Melt the margarine (you can do this in the microwave…just make sure you cover the dish), mix with Braggs Aminos or soy sauce and pour into the baking dish.

2. Add the cereals, pretzels and nuts and mix thoroughly to coat.

3. Microwave on high for three minutes.

4. Stir and continue to heat in the microwave, one minute at a time, until evenly toasted.

5. Makes about 2½ quarts. Store in an airtight container.

6. You can substitute the crispy or chex-type cereals you have on hand and eliminate the nuts if your child is too young or has nut allergies.

I often see young children in a shopping cart, fussy and hungry, mother frantically trying to grab the items she needs from the supermarket shelves. Just think how much happier everyone would be if the child had a little zip-lock bag of this trail mix. 🙂

This is the last day to enter the Hoppy Easter Eggstravaganza Blog Hop and Giveaway. One lucky winner will receive a copy of SHOW ME HOW! BUILD YOUR CHILD’S SELF-ESTEEM THROUGH READING, CRAFTING AND COOKING. The Traveling Trail Mix recipe is only one of 100 child-friendly cooking activities you’ll find in this great resource for parents and teachers. Just click on the Hoppy Easter link above, follow my blog, and you might be the winner! And you can also check out the over 250 other blogs that are participating and offering prizes and giveaways!

Make-A-Meal Monday: Holiday Treats for Easter and Passover

Posted on April 18, 2011 by viviankirkfield

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Right now, we are in the middle of two important week-long religious celebrations…for Christians, there is Easter which is next Sunday, but the entire week has significance as yesterday was Palm Sunday and Thursday is Maundy Thursday and Friday is Good Friday. For those of the Jewish faith, there is Passover, which starts tonight with the first Seder and continues for an entire week. For more detailed information about either of these holidays, you can go to http://www.infoplease.com/spot/easter.html.

I thought it would be fun to see if I could find a recipe from my book for parents of preschoolers that would be appropriate for each of these important celebrations. When you invite your child to help with food preparation, you help build their self-esteem. It is also a wonderful way to teach young children about holidays and traditions that are important for your family.

CHILD-FRIENDLY NOODLE APPLE CASSEROLE

Here is a really simple recipe that is similar to Noodle Kugel, a delicious treat enjoyed by many during Passover week.

You will need: 4 cups cooked wide noodles, 2 eggs, ¼ cup honey, ½ tsp cinnamon, 1 cup grated apple, ½ cup raisins, 1 Tb margarine or butter, a large bowl and a 2-quart greased casserole dish.

1. In a large bowl, combine eggs, honey and cinnamon and beat well.

2. Stir in apples, raisins, noodles and butter.

3. Pour into a greased casserole dish, cover with aluminum foil and bake at 400 degrees for 30 minutes.

4. Be careful when you pull away the aluminum foil…there may be a lot of steam!

5. Makes 4 lunch-size servings or many more side dish, snack or dessert servings.

CHILD-FRIENDLY HOT CROSS BUNS

This simple recipe forgoes yeast and uses muffin tins…so easy and delicious; you’ll want to enjoy it all during the year, not just at Easter.

You will need: For the buns: ½ cup orange juice, ¾ cup seedless golden raisins, 2 cups flour, 1 Tb baking powder, 2/3 cup granulated sugar, 1 tsp cinnamon, ½ cup milk, 1/3 cup canola oil, 2 eggs, 2 tsp vanilla extract, zest of 1 orange, 3 mixing bowls and a 12-cup greased muffin tin. For the icing: 1 cup confectioner’s sugar, 1 Tb orange juice.

1. Combine orange juice and raisins in a micro-wave safe bowl and micro-wave on high for 1 minute.

2. In another bowl, whisk together the flour, sugar, baking powder and cinnamon.

3. In a smaller bowl, whisk together milk, oil, eggs, vanilla and orange zest.

4. Add the milk mixture and the raisin mixture to the flour mixture and stir until just moistened.

5. Spoon the batter into the prepared muffin cups and bake at 400 degrees for 15-20 minutes or until a toothpick inserted into the center of the muffins comes out clean and dry.

6. Remove the muffin tin from the oven and cool for 5 minutes before placing the muffins on a rack to cool completely.

7. When the muffins are completely cool, prepare the icing (in a small bowl, mix confectioner’s sugar and 1 Tb orange juice until smooth) and drizzle on top of each muffin to form a cross.

Please stop by tomorrow…and don’t forget that THE HOPPY EASTER EGGSTRAVAGANZA GIVEAWAY BLOG HOP starts here on Wednesday…and at over 200 other blogs. You will be able to enter to win a copy of Show Me How! Build Your Child’s Self-Esteem Through Reading, Crafting and Cooking and then hop over to the other blogs to enter their giveaways.

Make-A-Meal Mondays: Child-Friendly Veggie-Loaded English Muffin Pizza

Posted on April 11, 2011 by viviankirkfield

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Some things just go together.

Peanut butter and jelly.

Children and buckets of sand to make sand castles.

A good movie and a bowl of popcorn.

A good book and a comfy corner.

When it comes to finding things that children like to eat, you can’t go wrong with PIZZA.

I remember when my children were young, English Muffin Pizza was a hand’s down favorite and it was so simple to make, they were able to help me with the preparation.

Here is a really HEALTHY version of this family favorite.

CHILD-FRIENDLY VEGGIE-LOADED ENGLISH MUFFIN PIZZA

You will need for each serving: 1 English Muffin, 2 Tb fresh diced tomato, 2 Tb fresh diced green pepper, 1 Tb fresh diced onion, 1 Tb small broccoli florets, 1 tsp grated Parmesan cheese, 1 Tb shredded mozzarella cheese and 1 cookie sheet.

1. Split the muffin and top each half with the veggies and cheeses.

2. Place the muffins on the cookie sheet and bake about 10 minutes at 350 degrees, until the cheese is melted and the veggies are soft, but not mushy.

3. Let the muffins cool before serving to young children…be CAREFUL because the veggies under the cheese can be VERY HOT!!!

4. You can add or substitute other veggies or fruits such as sliced mushrooms, diced zucchini, small cauliflower florets, diced pineapple…use your imagination!!!

This is only one of 100 child-friendly healthful recipes you will find in my book, SHOW ME HOW! BUILD YOUR CHILD’S SELF-ESTEEM THROUGH READING, CRAFTING AND COOKING. Saturday was the last day of the half-price sale and giveaway of the collection of craft supplies. The winner is Baxter at http://thebaxterbunny.com/ CONGRATULATIONS!!!

If you visit my website, you can check out this valuable resource that just WON the KIDLUTIONS PREFERRED PRODUCT AWARD. Hurray!!!!!

I’m also thrilled that I’ll be interviewed on May 24^th at 10am by Lisa Hein, Radio Talk Show Host of Everyday Parenting. Hurray!!!!!

And, last, but certainly not least, tomorrow I will be hosting Max the Dog and Anthony, his partner who are on a 36-day book blog tour. You can check them out at http://www.readwithmax.blogspot.com Please stop by here tomorrow and find out all about Leader Dogs for the Blind and an awesome new children’s book!