Make-A-Meal Mondays: Valentine’s Day Special

Posted on February 14, 2011 by viviankirkfield

Esther Howland Valentine, circa 1850: "We...

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Do you remember your first Valentine’s Day card? Was it from a relative or a best-friend? How about your first “love interest” Valentine? Do you remember crafting Valentines when you were a child…cutting the red construction paper into heart shapes and gluing bits of ribbon or lace onto the handmade card?

The history of Valentine’s Day is clouded by various legends, but its roots are in the ancient Roman festival of Lupercalia, a fertility celebration. Pope Gelasius I made this pagan festival into a Christian feast day in 496 and he declared February 14 to be Saint Valentine’s Day.

However, it wasn’t until the 14^th Century that Chaucer linked St. Valentine’s Day with romance. In 1381, he composed a poem in honor of the engagement of Richard II of England and Anne of Bohemia. “The Parliament of Fowls” spoke of the royal engagement, the mating of fowls and St. Valentine’s Day.

By the 18^th Century, gift-giving and the exchange of handmade cards had become a tradition in England. However, it wasn’t until the 1850’s that the tradition of Valentine’s cards became widespread in the United States when Esther Howland, a native of Worcester, Massachusetts and a graduate of Mt. Holyoke, began to mass produce Valentine’s Day cards.

Do you still make your Valentine’s Day cards by hand?

A lot of people do try to make something special to celebrate this day of love. If you pass a bakery or candy shop, you will, no doubt, see windows and shelves filled with cakes, cookies, cupcakes and elegant confections in the shape of hearts, bows, and cupids.

For a healthier take on Valentine’s Day food, why not try this lovely HEARTS OF MOZZARELLA SALAD. This recipe is from the SHOW ME HOW! book, which provides 100 child-friendly healthful cooking activities. You can try it for lunch today or as a side salad for dinner.

HEARTS OF MOZZARELLA SALAD

You will need: 1 chunk of mozzarella cheese (about 1 lb), 2 Roma tomatoes, 1 Tb basis (dry or fresh), several leaves of romaine lettuce, 1 Tb balsamic vinegar, 1 Tb olive oil and 1 Tb Parmesan cheese.

1. Cut mozzarella into 8 slices, each about ¼ inch thick. Use a heart-shaped cookie cutter or a knife to cut each slice into a heart shape. Put the excess cheese in a plastic bag in the fridge to save for topping on pizza, etc.

2. Slice each tomato into 4 slices and place a tomato slice on top of each cheese heart.

3. Arrange on a platter of lettuce leaves and sprinkle each serving with olive oil, balsamic vinegar, basil and Parmesan cheese.

I hope you’ll stop by tomorrow for a bunch of wonderful love quotations in Quotable Timeless Tuesday.

May you all have a wonderful Valentine’s Day…filled with Sunshine (even if it is raining) and Love.

MAKE-A-MEAL MONDAYS

Posted on February 7, 2011 by viviankirkfield

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Do you notice how lots of people who blog have catchy titles for different days.

Mailbox Monday

Wordless Wednesday

Follow Me Fridays

So, from now on, I’m going to be doing Make-A-Meal Mondays.

Every Monday, I’ll post a recipe that is a favorite of ours…and one that your child can help you prepare…I’m a big fan of kids in the kitchen! Encouraging your child to participate with meal planning and preparation is important because:

Children master skills and tasks when helping in the kitchen…which builds their self-esteem.
Fussy eaters are more likely to eat meals they have helped prepare.
Children learn about where food comes from when they help shop for ingredients and use those ingredients in making the final product.
The time you spend participating positively with your child helps create a life-long parent-child bond.
You can utilize the shopping experience to develop pre-literacy skills…make the list with your child and draw a picture of each item next to each word…then let your child hold the list and check off each item as he or she helps you put it in the shopping cart.

The last few weeks, most of the country has been hit with severe weather…icy rains, blizzards and freezing cold temperatures. I think a cup of hot soup would be a welcome addition to any meal this week, so here is a favorite of ours and one of the recipes that appears in SHOW ME HOW! BUILD YOUR CHILD’S SELF-ESTEEM THROUGH READING, CRAFTING AND COOKING.

The soup commercial on television says it all…eager smiling children sitting around the table in the cozy kitchen, mother wearing an apron, stirring a big pot on the stove. The only thing missing is the delicious aroma of homemade soup. With this recipe, you and your child can make that happen in your home.

ALPHABET CHICKEN VEGETABLE SOUP

You will need: 1 quart chicken broth, 2 Tb diced onion, ¼ cup dry alphabet noodles, 1 cup diced cooked chicken, ½ cup sliced carrots, ½ cup cut green beans, ¼ cup corn kernels, parsley (optional), and a large pot with a cover.

1. In a large pot, mix the broth, onions and noodles and bring to a boil.

2. Lower heat to simmer and add chicken, carrots, beans and corn.

3. Simmer on low with the cover on for 20 minutes, stirring occasionally.

4. Garnish each serving with parsley, if desired.

5. Makes about 4-5 cups of soup. You can refrigerate or freeze the leftovers.

6. TIP: You can substitute other vegetables if you like…peas, lima beans, zucchini…use your imagination…or whatever you have available. J

7. You can season with salt and pepper if you wish…but go easy…as a nation, we tend to use too much salt which has been shown to create all kinds of health problems.

And just to remind you…this is the last day of the SHARE THE LOVE BOOK BOGO EVENT going on right now on my website

You can grab a copy of the book that contains 100 EASY CHILD-FRIENDLY HEALTHFUL COOKING ACTIVITIES AND 100 SIMPLE ECO-FRIENDLY CRAFT PROJECTS at the regular cover price and you will RECEIVE ANOTHER COPY FREE!

Head on over to my website to get all the details…but please hurry…this SHARE THE LOVE BOGO BOOK EVENT goes away at 11:59pm on Monday night.

Please stop by tomorrow for TIMELESS TUESDAYS…I’ll be sharing some of my favorite quotations.

The Grandma Chronicles: Many Peach Trees Grow in Brooklyn

Posted on January 29, 2011 by viviankirkfield

Howe's Historical Collections of Ohio, Ohio Ce...

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Do you know the story of Johnny Appleseed? Born in 1774, he was a true American hero who planted apple seeds and then sold the seedling trees for pennies so that early settlers could grow apples. I guess we could call him one of America’s first nurserymen.

I don’t know all the details about that long-ago gardener, but I do know why there are so many peach trees growing on a particular street in Brooklyn.

As young parents, my grandmother and her husband bought a one-family home on a tree-lined street in Brooklyn. It was a two story house with a small garden plot in the back. And I know that the patch of dirt in the backyard of that house was a very special place for my grandmother. For her, it was an escape when the frustrations of motherhood were overwhelming and a haven when the toils of housework called for a respite.

My grandmother told me that one day she had bought several pounds of peaches at the market. After preparing them to use as filling for a peach pie, she held the pits in her hand, imaging the peach trees they might become. Making up her mind, she put them in a paper bag, grabbed a small shovel and went outside to her backyard. My grandmother proceeded to plant several peach pits in the rich earth. Hurrying to the small plot of dirt next door, she planted a few pits there. Her mission for that afternoon: find a home for each peach pit…and she continued planting pits in every backyard on the street.

I don’t know how many pits grew into peach trees…I do know that I picked many peaches from the tree behind my grandmother’s house…most of them wormy because she didn’t use any insecticides. The next-door neighbor and my best friend who lived across the street also had peach trees in their backyards…probably equally as wormy. 🙂

As a child, I spent many blissful hours on my knees in that dirt, helping my grandmother plant and weed…learning much more than just how deep to plant a daisy seed or which weeds to pull up. I learned to:

Care about and respect nature
Care about and respect others
Care about and respect myself

Another valuable lesson I learned from my grandmother was a love of cooking. From my parenting book, SHOW ME HOW! BUILD YOUR CHILD’S SELF-ESTTEM THROUGH READING, CRAFTING, AND COOKING, here’s a lovely child-friendly recipe for a healthy fruit-laden cake that calls for apples, but you could substitute peaches if they are in season.

CHILD-FRIENDLY APPLE CAKE

The wonderful aroma of apples and cinnamon baking in the oven…ahhhhh!

You will need: 2 cups all purpose flour, ½ tsp salt, 1 tsp baking soda, 1 tsp ground cinnamon, 1 cup sugar, ¾ cup canola oil, 2 eggs beaten, 2½ cups apples (peeled and sliced thinly), ½ cup applesauce, ½ cup raisins, a large bowl, a 9×13 inch greased baking pan and a spatula.

In a large bowl, mix the flour, salt, baking soda, cinnamon and ¾ cup sugar.
Make a well in the center of the flour and add the oil and eggs and mix well
Add the apples and raisins and stir until well distributed
Spread the batter in the greased pan. Smooth with a spatula and sprinkle with ¼ cup sugar.
Bake at 350 degrees for 35 to 45 minutes.
Insert a toothpick in the center of the cake…the cake is done if it comes out clean.
Serve warm or at room temperature.
Serves 12…refrigerate leftovers in an airtight container.