Make-A-Meal Mondays: Child-Friendly Banana-Raisin Bran Muffins

Posted on March 21, 2011 by viviankirkfield

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The theme for my posts this week is companions.

The dictionary defines companion as one that accompanies another comrade or associate, a friend who is frequently in the company of another.

When I think about ingredients that are happy companions of each other, this simple, child-friendly recipe for BANANA BRAN MUFFINS comes to mind.

After all, how can something with applesauce, bananas, cinnamon and raisins taste badly…and when you add oat bran and whole wheat flour, you get a muffin that packs an enormous nutrition punch!!!!

CHILD-FRIENDLY BANANA-RAISIN BRAN MUFFINS

These highly nutritious muffins make a wonderful snack…or team them with a vegetable salad or soup for a terrific lunch!!

You will need: 1 cup whole wheat flour, 1½ tsp baking powder, ¼ tsp baking soda, ½ tsp cinnamon, 1 cup oat bran, 3 Tbs milk, 1 egg, ½ cup canola oil, 1 cup mashed banana, ½ cup raisins, 1 cup applesauce, 1 tsp honey, a large bowl and a lightly greased 12-cup muffin tin.

1. In a large bowl, combine dry ingredients and mix well.

2. Add milk, egg, applesauce and oil and blend together.

3. Mix in raisins and mashed banana.

4. Spoon batter into muffin cups and bake at 375 degrees for about 20 minutes.

5. Cool well before serving. Makes 12 regular size muffins.

This recipe is just one of 100 easy child-friendly healthful cooking activities you will find in SHOW ME HOW! BUILD YOUR CHILD’S SELF-ESTEEM THROUGH READING, CRAFTING AND COOKING. This book is a wonderful resource and shortcut for busy parents and teachers who want to provide educational fun-filled activities for preschoolers. Visit my website to take advantage of the 50%-off-the-cover-price sale, going on until April 9^th! You can also enter to win a great colection of craft supplies for your preschoolers by purchasing a copy or by just filling in the contact form on the website or leaving me a comment here on why you would like to win the craft supplies. Make sure you leave your email so I can notify you if you are the winner. Winner will be announced April 10th.

Please stop by tomorrow for Quotable Timeless Tuesdays for some great quotations on Companionship.

Follow-Me-Fridays: Where’s Miss Vivian?

Posted on March 18, 2011 by viviankirkfield

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St. Patrick’s Day was yesterday…and the luck of the Irish was definitely with me.

I had the most wonderful day!

Early morning found me at Taylor School again, visiting with the kindergarten children in back-to-back story presentations.

We read Cornelius P. Mud, Are You Ready For Bed?

When I walked into the first kindergarten room, I did a double-take! The children were dressed in pajamas! At first, I thought that the teacher had requested this because the picture book story is about a little pig who is getting ready for bed…and putting on his pajamas is one of his tasks.

It turns out that Thursday was Pancakes and Pajamas Day…and all of the kindergarten children were dressed in their favorite PJ’s. Some even had robes and slippers…I was definitely jealous…they looked so comfy.

So it was really the perfect setting to read a story about getting ready for bed…and the children did not disappoint…they were eager to discuss the story and knew right away how silly Cornelius was when he fed the gold fish his chocolate chip cookies. 🙂

After reading and discussing the story, the children were ready to move to their tables to construct a No Tick-Tock Clock with movable hands. I was impressed with their ability to write all of the numbers of the construction paper clock face and I know they will enjoy taking the clocks home and using them to help them get to bed “on-time”.

The second presentation differed a little because we ran out of time and were not able to do the craft project. The teacher found a wonderful alternative…she handed out small resin-board clocks to groups of three students each…and then drew a digital clock on the board. Each child had an opportunity to read the digital time and then use the numeral clock with movable hands to show the correct time.

Telling time is an important skill for young children to learn…and especially today, with digital clocks in most places, parents and teachers need to make sure that children know how to tell time “the old-fashioned” way.

Leaving Taylor School, I headed over to Columbia School, where I had an appointment to be interviewed by two students who had a job shadow assignment. As each of them aspires to be an author, they wanted to talk to someone who had published a book so that they could find out what was involved. I had brought the rough drafts of my SHOW ME HOW! book and also the original mock-up of one of the picture books I’ve written. That mock-up was written over 30 years ago…so it was interesting for them to see it and then to see the finished product with illustrations by my talented daughter-in-law.

The 4^th-graders had LOTS of questions…when did I know I wanted to be a writer…and what inspired me to write? What do I do in a normal day and do I use paper and pen or the computer? How did I contact a publisher? Does the author hire the illustrator or does the publisher handle that.

My advice to them was to follow their dream and never give up. It takes a lot of patience and hard work and perseverance to succeed at ANYTHING…and writing is no different. I encouraged them to have confidence in themselves and in what they hope to accomplish.

SHOW ME HOW! BUILD YOUR CHILD’S SELF-ESTEEM THROUGH READING, CRAFTING AND COOKING is all about instilling a sense of competence and confidence in your young children. Children with a positive self-image are more likely to take on new tasks and accept new challenges. Isn’t that what we want for our children?

Please visit my website to take advantage of the 50% OFF SALE PRICE on each copy. You can also enter to win a FREE Crafty Easter Basket which will be awarded on April 10^th. All you have to do is fill out the contact form.

Quotable Timeless Tuesdays: Friendship…Japan or New Jersey…It’s Not The Where, It’s the Who!

Posted on March 15, 2011 by viviankirkfield

“The friendship that can cease has never been real.” –St. Jerome

How long have you known your best friend?

“My best friend is the one who brings out the best in me.” –Henry Ford

I’ve know my best friend for 62 years. We lived in the same apartment house when we were toddlers and, although she moved “across the water” from New York City to New Jersey when we were in the second grade, we have continued that special friendship through snail mail, phone conversations, email and occasional visits.

“It is not so much our friend’s help that helps us as the confident knowledge that they will help.” – Epicurus, Greek philosopher

“Without friends, no one would choose to live, though he had all other goods.” – Aristotle

“The bird a nest… the spider a web…. man friendship.” – William Blake

The above three quotations give us a good idea of why we even need friends. They are our support in times of trouble and our companions in times of joy.

“Friendship is the only cement that will ever hold the world together.” –Woodrow Wilson

With the recent tragic events in Japan, there has been an outpouring of news coverage and blog posts expressing concern and offering help to those affected. I’ve been struck by how easily and quickly people can become friends during times of disaster…and equally amazed at how many of those friendships hold fast long after the tragedy happened.

Being a good friend does not always come naturally. It is a skill that can be learned and it is an important one to teach young children.

So what advice would I give parents regarding teaching young children about friendship?

The following three quotations contain advice from wiser minds than mine.

“Never injure a friend, even in jest.” – Cicero

“Friendship with oneself is all important because without it, one cannot be friends with anyone else in the world.” – Eleanor Roosevelt

“If you judge people, you have no time to love them.” – Mother Teresa

Please stop by tomorrow for WHAT’S IN YOUR CHILD’S BOOKCASE WORDY WEDNESDAY. I’ll be reviewing one of the 100 recommended titles in my book that highlights friendship. If you visit my website, you can take advantage of the half-price sale AND enter to win a FREE Crafty Easter Basket, filled with craft supplies for your preschooler.