MAKE-A-MEAL MONDAYS

A maid taking soup from a pot

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Do you notice how lots of people who blog have catchy titles for different days.

Mailbox Monday

Wordless Wednesday

Follow Me Fridays

So, from now on, I’m going to be doing Make-A-Meal Mondays.

Every Monday, I’ll post a recipe that is a favorite of ours…and one that your child can help you prepare…I’m a big fan of kids in the kitchen!  Encouraging your child to participate with meal planning and preparation is important because:

  • Children master skills and tasks when helping in the kitchen…which builds their self-esteem.
  • Fussy eaters are more likely to eat meals they have helped prepare.
  • Children learn about where food comes from when they help shop for ingredients and use those ingredients in making the final product.
  • The time you spend participating positively with your child helps create a life-long parent-child bond.
  • You can utilize the shopping experience to develop pre-literacy skills…make the list with your child and draw a picture of each item next to each word…then let your child hold the list and check off each item as he or she helps you put it in the shopping cart.

The last few weeks, most of the country has been hit with severe weather…icy rains, blizzards and freezing cold temperatures.  I think a cup of hot soup would be a welcome addition to any meal this week, so here is a favorite of ours and one of the recipes that appears in SHOW ME HOW! BUILD YOUR CHILD’S SELF-ESTEEM THROUGH READING, CRAFTING AND COOKING.

The soup commercial on television says it all…eager smiling children sitting around the table in the cozy kitchen, mother wearing an apron, stirring a big pot on the stove.  The only thing missing is the delicious aroma of homemade soup.  With this recipe, you and your child can make that happen in your home.

ALPHABET CHICKEN VEGETABLE SOUP

You will need: 1 quart chicken broth, 2 Tb diced onion, ¼ cup dry alphabet noodles, 1 cup diced cooked chicken, ½ cup sliced carrots, ½ cup cut green beans, ¼ cup corn kernels, parsley (optional), and a large pot with a cover.

1.     In a large pot, mix the broth, onions and noodles and bring to a boil.

2.     Lower heat to simmer and add chicken, carrots, beans and corn.

3.     Simmer on low with the cover on for 20 minutes, stirring occasionally.

4.     Garnish each serving with parsley, if desired.

5.     Makes about 4-5 cups of soup.  You can refrigerate or freeze the leftovers.

6.     TIP: You can substitute other vegetables if you like…peas, lima beans, zucchini…use your imagination…or whatever you have available. J

7.     You can season with salt and pepper if you wish…but go easy…as a nation, we tend to use too much salt which has been shown to create all kinds of health problems.

And just to remind you…this is the last day of the SHARE THE LOVE BOOK BOGO EVENT going on right now on my website

You can grab a copy of the book that contains 100 EASY CHILD-FRIENDLY HEALTHFUL COOKING ACTIVITIES AND 100 SIMPLE ECO-FRIENDLY CRAFT PROJECTS at the regular cover price and you will RECEIVE ANOTHER COPY FREE!

Head on over to my website to get all the details…but please hurry…this SHARE THE LOVE BOGO BOOK EVENT goes away at 11:59pm on Monday night.

Please stop by tomorrow for TIMELESS TUESDAYS…I’ll be sharing some of my favorite quotations.

The Final Lesson of Nanny McPhee: HAVE FAITH!

Pikes Peak

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 Have you heard what Jesus said according to Matthew 17:20?

“If you have faith as small as a mustard seed, you can say to this mountain, Move from here to there, and it will move.”

We hear a lot about faith…but what is it really?

The dictionary defines faith as, “Confident belief in the truth, value or trustworthiness of a person, idea or thing.  It is a belief that does not rest on logical proof or material evidence.”

In the Nanny McPhee movies, the final lesson for the children is: HAVE FAITH!

As parents, I guess we need to answer two questions.

1.     Do young children need to have faith?

2.     How can we “teach” our children to have faith?

For me, the answer to the first question is a definite YES!  Children need to have faith…in themselves, in their parents and other caregivers, and in the natural order of the universe.

Regarding question two, we can “teach” children to have faith in two easy steps:

1.     Have faith in yourself…set goals and follow through until you reach them.  Also, work towards realizing your dreams.

2.     Have faith in your children…show them you believe in them by listening to their concerns and opinions with respect.  Encourage their strengths and support and praise their good efforts.  Be consistent about expecting them to accept the appropriate consequences for their actions.

A wonderful example of a child who had tremendous faith in himself and in the natural order of the universe can be found in a classic children’s picture book, THE CARROT SEED, written by Ruth Krauss and illustrated by Crocket Johnson.  A little boy plants a carrot seed and always remembers to water it and pull up the weeds.  Although he doesn’t get any encouragement from his family, he continues to care for it.  His hard work and faith are rewarded when the carrot seed grows…into an enormous carrot plant!  When the little boy pulls the mature carrot plant out of the ground, the carrot is SO BIG; he needs a wheelbarrow to cart it away.

In my new parenting book, you will find two activities that extend this learning activity: planting a carrot seed and making carrot soup. 

Have you heard about the 3-DAY Pre-Valentine’s Day Event going on right now?

You can grab a copy of the book that contains 100 EASY CHILD-FRIENDLY HEALTHFUL COOKING ACTIVITIES AND 100 SIMPLE ECO-FRIENDLY CRAFT PROJECTS at the regular cover price and you will RECEIVE ANOTHER COPY FREE!

Head on over to my website to get all the details…but please hurry…this SHARE THE LOVE BOGO BOOK EVENT goes away at 11:59pm on Monday night.

I hope you enjoyed the Lessons of Nanny McPhee.   I had fun writing them and I loved reading your comments. J

The Fourth Lesson of Nanny McPhee: BE BRAVE!

A grandfather teaches his granddaughter to use...

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The dictionary defines bravery as:

“Courage in the face of danger, difficulty or pain…a quality of spirit that enables you to face danger, difficulty or pain without showing fear.”

We often think that brave people are without fear…but this is not what bravery is all about.  In fact, in interviews with soldiers who have won medals for bravery, they often admit to having been afraid during their action of courage.

And perhaps that is the true meaning of bravery…when we proceed and follow through danger, pain or difficulties, even though WE ARE AFRAID.  There are brave people all around us, dealing with all sorts of problems, but continuing on.

 Nanny McPhee’s fourth lesson to the children is to BE BRAVE.

Why, you may ask, do young children need to be brave.  Aren’t we there to protect them and watch out for them…and most of the time all they do is play, right? 🙂

Honestly, I think sometimes young children are the bravest of us all…so many new situations and experiences, so much to learn in order to navigate their way through those early years. 

In addition, many young children have fears about a number of things which they need to acknowledge and overcome.  Some of the most common are:

  • Fear of the dark
  • Fear of new experiences and new situations
  • Fear of illness and death
  • Fear of monsters (the monster may not be real, but your child’s fear is)

Children need to be brave about other things as well.  Picture this: You are five years old and your entire family is crazy about sports….Mom and Dad play on an adult volleyball team and all your older and younger brothers and sisters love football, baseball and hockey.  You, however, love music and want to learn to play the violin or the piano.

It takes a lot of courage for a young child to follow his own muse if it differs from that of his family or peers!

There are many children’s picture books that address this issue.  One of my favorite stories is OLIVER BUTTON IS A SISSY by Tomie de Paola.  In the story, Oliver Button wants to be a dancer and even though Oliver’s father would rather have him playing football with the other boys, he lets Oliver attend dance classes.  Oliver stays true to his goal, even though his classmates tease him.  When there is a talent show, everyone is impressed with Oliver’s great dancing, and his father and classmates are very proud of him.

In my my new parenting book, you will find a simple eco-friendly craft project and an easy child-friendly healthful cooking activity to help you extend the learning experience after you read OLIVER BUTTON with your child.

On that note, I want to let everyone know about an EXCITING PRE-VALENTINE’S DAY SPECIAL on my website

It’s called SHARE THE LOVE

and it will go from 12:01am SATURDAY, FEBRUARY 5th TO MONDAY, FEBRUARY 7th AT 11:59pm.

If you buy one copy of SHOW ME HOW! at the regular cover price of $44.95, you will get a second copy for FREE! 

If you have been thinking about getting a copy for yourself, but were hesitating at the $35.00 website sale price, NOW IS THE TIME TO GRAB YOUR COPY AND HAVE A COPY TO GIVE TO:

  • YOUR BFF OR ANYONE ELSE YOU LOVE WHO DESERVES IT AND NEEDS IT.
  • YOUR CHILD’S DAYCARE PROVIDER OR PRESCHOOL TEACHER.
  • A FRIEND OR RELATIVE WHO IS HAVING A BABY SOON.
  • A GRANDPARENT WHO TAKES CARE OF YOUR PRESCHOOLER AND WOULD APPRECIATE THIS SHORTCUT TO STORY RECOMMENDATIONS AND EDUCATIONAL FUN-FILLED ACTIVITIES THAT BUILD SELF-ESTEEM.

At the BOGO price, you are paying $22.50 for a BRAND-NEW FRESH-OUT-OF-THE-BOX SIGNED-BY-THE-AUTHOR COPY (some sellers on Amazon and Alibris are charging over $40 for a USED copy).

I’m posting the sale now so you will be able to order it in time for Valentine’s Day.  The SHARE THE LOVE BOGO EVENT will only be available, ON MY WEBSITE, by clicking on the PayPal button.  Don’t let this opportunity pass you by! 

I hope you’ve enjoyed the Nanny McPhee lessons…stop by tomorrow for the last lesson: HAVE FAITH!