Project 365 Challenge: Tips to Make Blood Draws Easier for Kids

 

January is National Blood Donor Month.

Blood needed for medical purposes is always in short supply and many blogs had posts related to this important activity. 

Got Blood?

Donate Blood This Month

Give a Pint

Many people are hesitant to donate blood…the idea of having a needle stuck in your arm is bad enough…then the thought of blood being withdrawn from your body adds to the anxiety.

And if having blood drawn is unpleasant for most adults, imagine how little children feel about it.

But sometimes it is necessary for kids to have this procedure done to them.  Earlier this year, I shared some simple tips to help parents whose children need to have blood drawn.  I thought since it is National Blood Donor Month, it might be helpful to repost those tips.  Who knows, they might help adults make the decision to donate blood this month!

1.     Your attitude is contagious!  If you are tense, your child will get tense as well.

  • Be positive!
  • Be honest with your child that it might hurt!
  • Talk about where or what you are going to be doing when you leave!

2.     Your child could sit on your lap during the blood draw.

3.     You could stand behind him or her and give a shoulder rub during the draw.

4.     You could hold his or her other hand.

5.     You could tell his or her favorite story.

6.     You could leave the room…sometimes older kids would prefer this…it makes them feel grown up.

7.     When it is all over, tell your child that you are proud of him or her…no matter how he or she acted during the draw.

8.     Things NOT to say:

  • Don’t say it won’t hurt!
  • Don’t say just think of something else!
  • Don’t say just act like a big boy or girl!

As a parent, I appreciate how hard it is to see your child being stuck with a needle.  If you have a child who needs to have blood drawn just once in a while for a particular test or on a regular basis because of some ongoing health problems, I hope these suggestions will be helpful.

Three Cheers for the Red, White and Blue: A 4th of July Dessert

Flag of the United States

Image via Wikipedia

 Happy Birthday, America…and Happy July 4th to all!

Whether you are on the road or close to home, enjoy the day and stay safe!

I looked through Show Me How! and found the perfect dessert to serve on this auspicious day…it’s quick, easy, healthy and…RED, WHITE and BLUE!

CHILD-FRIENDLY RAINBOW FRUIT AND RICE PUDDING PARFAITS

Color does lift one’s mood…help your child create a multi-colored dessert for the entire family to enjoy…when everyone compliments this delicious and beautiful treat, your child’s self-esteem will be lifted also.

You will need: 1½ cups cooked white rice (you can use brown rice for more nutrition another time…we want the white for the red, white and blue), ¼ cup honey, ½ cup coconut flakes, ½ cup sliced strawberries, ½ cup blueberries, 1 sliced banana, 1 cup low-fat vanilla yogurt, a large bowl and 4 parfait glasses.

1.     Mix the rice, honey, yogurt and coconut in a large bowl.

2.     Drop a spoonful of this mixture into each parfait glass.

3.     Now spoon in some sliced bananas and cover with another spoonful of the rice mixture.

4.     Add a spoonful of sliced strawberries and cover with the remaining rice mixture.

5.     Top with blueberries.

6.     Makes 4 servings…refrigerate any leftovers.

7.     Creative tip: you can substitute other fruits and or yogurt flavors.

 If this is the type of recipe you enjoy preparing, treat yourself to a copy of my award-winning book, Show Me How! Build Your Child’s Self-Esteem Through Reading, Crafting and Cooking.  There are 100 simple child-friendly healthful cooking activities AND 100 easy eco-friendly craft projects.  And that’s not all…you’ll find picture book summaries of the 100 books every young child should hear!  You deserve a hassle-free summer with your kids…be good to yourself and them and grab a copy at 50% off the cover price and you will have fresh ideas and activities for the entire summer and beyond!  Click on this link.

Kids Are Heroes, Too! How Can We Help?

Kids Reach For Confetti

The catastrophic events in Japan occur…and we read about a young child who donates her allowance to help the victims.

A village in Africa is without clean drinking water…and we hear about a child who collects money so that a well can be dug to provide fresh water for children he has never seen.

Children often amaze us with their acts of selflessness.  Sometimes, they seem to see the bigger picture and are willing to do whatever it takes to accomplish what needs to be done.

I recently discovered a wonderful organization that focuses on recognizing these wonderful children and encouraging others to become involved in their communities and in causes that they believe in.

According to the Kids Are Heroes founder, Gabe O’Neill:

“Kids Are Heroes is a non-profit that empowers, encourages and inspires children to become leaders through volunteerism and community involvement.  We do this by showcasing and supporting children who are making a difference through their selfless acts of giving.

We teach children to follow their passions at an early age.  This will instinctively stay with them throughout their entire lives.

Kids are indeed heroes and each has the power to change the world.

To see how kids are making a huge impact and to see how YOU can become a hero, click on

Meet the Heroes

and then click on the Meet the Heroes tab.

Our kids are digging wells in Africa, helping orphans in India and building homes in Haiti.

They are recycling and cleaning up their neighborhoods, helping their local animal shelters and making life better for their neighbors.

And guess what?  They are ALL just like YOU!”

Kids Are Heroes is a grassroots effort…if you believe that it is important to encourage young children to contribute to the community and to the world while they reach out and help others, please visit the Kids Are Heroes website, find out more about this fantastic organization and help build the Kids Are Heroes Day Wall.  Show Me How’s brick is already there!  

I already donate a portion of Show Me How book sales to JDRF (Juvenile Diabetes Research Foundation) and to www.Bessthebookbus.org, a family/children’s mobile literacy outreach program.  When I wrote the book, I intended to find three organizations that were child-centered in the areas of health, literacy and the environment.  I’ve been missing the third…and I believe I have found it in Kids Are Heroes!

As parents, we are responsible for helping our children become good citizens of the world.  Encouraging your child to take part in community service events, such as cleaning up a local park or play area, is one way.  Listening to your child’s ideas is another…children often have wonderful suggestions on how to make life better for others.  Kids Are Heroes was founded by Gabe O’Neill because his daughter, MaryMargaret wanted to help animals.

One of the cornerstones of Positive Parental Participation is listening to your children with respectful attention.  All too often when we are busy, we push young ones aside because we feel we have more important things to do.   After you read some of the stories of the child-heroes, you may change your mind.

Spend some quality time with your children today!  If you are looking for great activities to do with them, pick up a copy of Show Me How! Build Your Child’s Self-Esteem Through Reading, Crafting and Cooking.  Click on this link to my website and you will be able to purchase a signed copy at 50% off the cover price.  For only $22.50, you will have a tremendous resource of 100’s of easy craft projects and simple recipes and picture book summaries and parenting tips.   And if you want to buy two copies, each is only $20.  This is a value-packed book and a great gift idea for a parent, preschool or kindergarten teacher, nanny, babysitter, grandparent, daycare provider or early childhood education student.

“I wish Show Me How had existed when my children were young.”

–        Suzanne Williams, author of Princess Power series and over 30 other books

“What a lovely book! Parents will find inspiration in this delightful guide to planning activities.”

–        Katharine Holabird, author of the Angelina Ballerina series

“A valuable, timely and timeless book…it’s sure to be a family favorite.”

–        Sheila Glazov, author of What Color Is Your Brain

“Show Me How offers us a great tool to help our children become people of kindness.”

–        Mary Newquist, Assistant Principal of Our Lady of Perpetual Help Catholic School, Selma, TX

“This book is an incredible resource for families wishing to foster their children’s sense of self-worth.”

–        Dr. Jodi Harap, Licensed Clinical Psychologist, Chicago, IL

“SMH Is a well-planned learning tool full of engaging, educational and family-oriented activities.”

–        Peggy Hicks, MA, Special Education Teacher, Colorado Springs, CO

 

The summer has just begun…don’t let another day go by without this award-winning book by your side.

Year-Round School: Has Its Time Come?

 

I was thinking about what my next blog would be when I received a comment from Kat at education.com which sparked today’s post.

In my post on Is it Too Early to Begin Planning for the New School Year?, I referenced an article from Education.com.  Kat was kind enough to respond to that and she mentioned a great and FREE program that will help kids have fun learning this summer.  Here is her comment:

“Hi Vivian:  Thanks for sharing our computers in preschools article!  I also thought I’d let you know about our Summer Activities Challenge.  For parents who want to help their kids have fun learning this summer (in part to help get ready for the next school year) it’s a great (and free!) program.  Parents can sign up here: http://www.education.com/activities-challenge/.   Then they just need to complete at least 5 Education.com activities before the end of July and they’ll receive a personalized Certificate of Achievement and be entered to win some great prizes including a $500 Back to School Splurge.  Hope you and some of your readers will join us!”

As parents, we are always on the lookout for stuff to do with our kids…so check it out…this should be fun!

It made me think about the Summer Reading Programs at our local library back in Connecticut when our children were young…they really looked forward to participating and reading as many books as they could…how proud they each were with the certificate they received at the end of the summer!  I know that the Pikes Peak Library here in Colorado Springs also has summer reading programs Library Summer Reading Program: One World, Many Stories…what a great (and FREE) on-going activity for this summer!

Two months of summer vacation is an old remnant from the days when most people were farmers and their children were needed to help during the late spring and summer…planting, harvesting and weeding.  But these days, most people do NOT need their children home for two months during the summer…in fact, there are many reasons why this is an out-dated mode of planning a school year. 

  • School-readiness is often lost during the summer vacation…children get out of the habit of the school routine and all that implies…proper bedtime, early rising, good breakfast, getting things needed in the morning laid out the night before.
  • Studies show that children (and adults) forget much of what they learn if it is not used on a regular basis.
  • Everyone needs time off and a break in the routine…but two months is much too much.

I know that the idea of year-round school is one that has been talked about for decades…and there are some private schools that may adhere to it.  But most public schools still operate on the old schedule we all remember from our school days. 

What are your thoughts on year-round school?  Please share!

I also wanted to share some GOOD NEWS!  I’m partnering with the Family Christian Bookstore in Colorado Springs and will be doing a FREE Back-to-School program for parents and their preschoolers (ages 2-5+…kindergarteners and first graders are more than welcome) on Saturday, August 6th from 11am to 2pm.  We’ll be reading a story that addresses the topic of school anxiety and then doing a simple craft project that the children will be able to take home.  Parents will be able to pick up a couple of free flyers with additional activity ideas and simple tips to help insure a smooth transition from home to school.  In addition, any parent who fills out the entry form will be entered to win a gift package of preschool craft supplies. 

Please, please spread the word about this FREE and FUN-FILLED event for parents and children.  The manager of the bookstore told me that “author” events are not usually well-attended, but I know this is a topic of great importance and relevance to parents of preschoolers…also for parents whose children are starting a NEW school or starting daycare or nursery school for the first time.  If you are local to Colorado Springs, please stop in to say hello!  If parents show an interest, I plan to do a monthly program with different topics and stories and crafts each month…the manager of the Family Christian Bookstore has already given me the go-ahead.

Finding activities to do with our kids, especially during the long summer when they are home, can be a challenge.  I’ve continued my Jump-Into-Summer Sale on my website where you can pick up a copy of Show Me How! Build Your Child’s Self-Esteem Through Reading, Crafting and Cooking for 50% off the cover price.  Buy online securely with PayPal or send a check or money order to me and you will have a treasure-trove of picture book story suggestions and summaries, parenting tips, easy eco-friendly craft projects and simple child-friendly healthful recipes all geared towards LEARNING, BUILDING A POSITIVE SELF-IMAGE and HAVING FUN!

Is It Too Early To Begin Planning For The New School Year?

Group of children in a primary school in ParisImage via Wikipedia

I know that summer has just begun.  Many of us are thinking of poolside parties and frozen pops and Fourth of July parades.

But if your child is starting school in August, or if there were problems adjusting to the classroom routine last year, it’s not too early to think about how you can insure a smooth transition from home to school.  This holds true for older children as well as for those of preschool age.

What can parents do during the summer to prepare for the new school year?

1.    Have an upbeat, matter-of-fact, positive attitude about school.

2.    If your child has not been there yet, arrange for a visit before school starts.

3.    Connect with parents of other children in the class and have play dates with your child’s classmates…children feel more at ease when they see friendly faces in the classroom.

4.    If you don’t have a routine in place for bedtime and getting-ready-for-the-day-in-the-morning time, put them in place now.  Make it a habit to discuss plans for the next day in the evening and lay out clothes and anything else needed the night before.  When school starts, your child will be used to getting things ready and you won’t have that last minute rush in the morning to find the missing shoe or backpack.  Regarding bedtime, please make sure you are allowing plenty of time for your child to get ready (brush teeth, wash, lay out clothes and necessary items, story-time, etc.) and still be getting to bed at a reasonable hour.  I know that it is tempting to let young children stay up later, especially in the summer, but when school starts, it will be a difficult habit to break…and young children need more than 10 hours of sleep at night.

5.    Make sure your child is eating a good breakfast in the morning…when school starts, this will be even more important.  And what is a good breakfast?  My younger son loved pizza for breakfast.  Some children might prefer eggs and toast, cereal with fruit and milk, French toast and bacon or pancakes with fruit toppings.  How about peanut butter and banana on whole wheat bread for a highly nutritious breakfast?

Do you have some super breakfast menus that your children love?  Please share!  We all need fresh ideas.

Many times, children who are fussy eaters become better eaters when you let them help out in the kitchen.  If you are looking for some easy child-friendly recipes, Show Me How! has one hundred of them and teams each cooking activity with a picture book suggestion and an easy eco-friendly arts and crafts project.  Head on over to my website to take advantage of the Jump Into Summer Special…50% off the cover price.  The book makes a great gift for any parent, grandparent, expectant parent, babysitter, nanny, daycare provider, preschool teacher…and there is an additional discount if you buy two copies…only $20 per copy!  You will be getting two copies for less than the cover price of one!  And, if you order by June 30th, we are including a bonus sheet of self-stick gold stars that can be used on goal charts and more! 

Studies show that the quality time you spend with your young children now has a positive impact on their school performance in later years.  This is a great opportunity to get a wonderful resource you can use on a daily basis, year after year.  Show Me Howis an award-winning book endorsed by parents, teachers and national organizations such as the JDRF.  To be in your children’s memories tomorrow, you need to be in their lives today.  This is a book that makes it easy and fun to be in your children’s lives today!  It is the ONLY book you will need to buy to plan educational, self-esteem building activities for your preschoolers.  Don’t put it off until tomorrow!

A Beautiful Day in the Neighborhood – Colorado Springs PBS Kids Fun Fest at Acacia Park

Hundreds of happy children and their parents turned out for the Southern Colorado Rocky Mountain PBS Kids Fun Fest on Saturday, June 11th at Acacia Park in downtown Colorado Springs. 

With music and entertainment on the bandstand and Clifford the Big Red Dog and Curious George in costume, Acacia Park came alive.  It was also the official opening of the Uncle Wilbur Fountain that many children enjoy during the hot summer days.

I was thrilled to be partnering with PBS and even before the event got underway, early visitors stopped by to check out the SHOW ME HOW table.  Almost 70 parents filled out an entry for the free craft supply kit…and the winner is…Dawn!!!  I’ll be emailing her today to let her know she is the lucky winner!

Many of the participants at the Fun Fest offered activities for the children…at the Show Me How! table, we were crafting Curious George paper plate faces and Clifford the Big Red Dog headbands with doggy ears.  Easy enough for a very young child to do and so much fun…using inexpensive materials that parents already have around the house…paper, crayons or markers, a paper plate, scissors and glue.  Hundreds of happy children walked away proudly wearing their Clifford headbands and waving their Curious George paper plate faces.

It was amazing to see how much the children enjoyed these simple art activities.  Even though my book is geared for children ages 2 to 5, many of the older children sat down and eagerly began decorating their headbands or paper plate faces.  Just because the headband was for Clifford the Big Red Dog didn’t mean that the children had to color it red.  In fact, there were many rainbow headbands and others with detailed designs.  One child decided that his Curious George paper plate face needed to be a frog instead of a monkey and so he used green markers to color it in.  Hurray for the uniqueness of every child!!!!

I was so happy to see the parents participating with their children because that’s what Show Me How!  Build Your Child’s Self-Esteem Through Reading, Crafting and Cooking is all about!  The book is a road map for parents and teachers…open it to any page and you will find a picture book suggestion with summary and a simple craft project and an easy recipe.

Are you overwhelmed and tired at the end of the day?  I know I was when my children were small.  I would have loved to have a resource like Show Me How!  In fact, that’s why I wrote the book, because I realized that many parents have so much on their plate these days, they often don’t have the time or the energy to plan fun-filled educational self-esteem-building activities for their little ones.

Please head over to my website where you can purchase a copy of this amazing award-winning book for only $22.50…that’s a 50% saving off the cover price!  You can’t get much for under $25 these days when it comes to gifts and Father’s Day is right around the corner.   Chris Singer @bookdads is doing a tribute to fathers and I did a guest post  on his blog.  You’ll have fresh ideas for the whole summer and beyond!  And here’s a BONUS:  if you purchase a copy from my website during the next 14 days, you’ll be entered into a drawing for a free craft supply kit for your preschooler…safety scissors, glue stick, construction paper, and more!

I’d also like to remind anyone who is local to the Colorado Springs/Monument Colorado area that next Saturday, June 18th from 11am to 2pm there will be a town-wide festival for children called the Summer Soul-Stice.  I’ll be at the Covered Treasures Bookstore, crafting with children.  There was an announcement in the Denver Post and other local papers about it…so I’m hoping there will be a big turnout!  Please stop by and say hello.

It’s Thursday…Missed Wednesday…Let’s Pretend That It’s Tuesday!`

Russian Family

Image via Wikipedia

 

This week is a little mixed up for me.

Does that ever happen to you?

I hosted the Read with Max Book Blog tour on Tuesday and that was kind of a book review which usually appears on my Wednesday post.  To find out more information about Leader Dogs for the Blind or to follow Max on the rest of his book blog tour:  http://readwithmax.com/blogbooktour.html

So I decided to use today’s post, which is usually Healthy Habit Thursday, to fill you in on several important events that are coming up in the next several weeks.  And, since I didn’t have a chance to do Quotable Timeless Tuesday, I will add a few quotes to this post that are especially meaningful to me.

It makes sense to me…I hope it doesn’t confuse you too much. 🙂

First of all, this week (April 10 – April 16) is THE WEEK OF THE YOUNG CHILD.  This is the NAEYC’s 40th anniversary of this celebration that focuses on young children and their families. https://www.naeyc.org/

In honor of The Week of the Young Child, I’ve got a very special sale going on right now to help enable young families to purchase a copy of SHOW ME HOW! BUILD YOUR CHILD’S SELF-ESTEEM THROUGH READING, CRAFTING AND COOKING.  You can check it out by going to my website…if you pay by check or money order, you can purchase the book for $14.95 (plus postage…U.S. only)…only one copy per address, no dealers, please.  This is an amazing 66% off the cover price of $44.95.  The book is a great resource for parents with young children and I am trying to make it available to as many parents as possible.

“IF YOU WANT TO BE IN YOUR CHILD’S MEMORIES TOMORROW, YOU NEED TO BE IN THEIR LIVES TODAY.”

The second item I’d like to share with you is that my book has been endorsed by the JDRF (Juvenile Diabetes Research Foundation) in their 2011 Winter Outreach Newsletter that is emailed to all of their chapters across the country.  The Las Vegas, Nevada Chapter has already ordered 15 copies to keep at their headquarters for the use by families who have children with juvenile diabetes.  Self-esteem can be fragile and children with disabilities and special needs or conditions often struggle with keeping a positive self-image.  The JDRF believes that my book will help.

“WE ALL NEED A CHEERING COMMITTEE AND PARENTS ARE A CHILD’S MOST IMPORTANT FANS!”

The third thing I wanted to tell you is that I will be interviewed on Tuesday, May 24th at 10am by Lisa Hein, host of Everyday Parenting on http://www.encountersouthbeach.com/REN_RadioEarNetwork.htm

I’m really excited about the opportunity to share how I feel about young children, positive parenting and using fun-filled activities to build self-esteem, develop pre-literacy skills and create a life-long parent-child bond.  I was happy to discover that Lisa is originally from Colorado and will be here in June…we already have plans to connect over lunch.

And now for the final item of information: I will be taking part in the EASTER EGGSTRAVAGANZA GIVEAWAY BLOG HOP from April 20 – April 25.  It will be the first time I will be giving away a copy of my book on my own blog, although it has been part of many reviews and several giveaways on other blog sites.  The other really cool thing is that there are over 200 bloggers taking part…you will be able to hop from one to another…read their posts and enter their giveaways. So keep your eye on my posts for more information. http://iamareadernotawriter.blogspot.com/p/giveaway-hop-page.html

Please stop by tomorrow for Follow-Me-Fridays: Where’s Miss Vivian?