One of the most amazing things about this blogging adventure is that it puts me in touch with so many other people.
Reading what others write is like living in a house with hundreds, thousands or even millions of windows…all equipped with a set of curtains, shutters, window shades or blinds. Each time you click on someone’s blog post, it is like pushing aside the curtains or opening the shutters, shades or blinds on that person’s mind…because in what they write, they are revealing their thoughts, hopes, dreams, concerns and beliefs.
Sometimes the posts are funny and sometimes they are sad. Some are informative and others are just very entertaining. But all of them have the potential of opening our minds and helping us find some inner truth we have been searching for.
This happened to me late last night as I read a post by one of my favorite bloggers: Eof737MirthandMotivation http://eof737.wordpress.com/2011/01/16/kismet-it%e2%80%99s-all-good%e2%80%a6/. She began her post with a quote that is a favorite of mine about everything happening for a reason. I do believe this is true but it got me thinking, especially in the aftermath of the Arizona tragedy, about how unfair life sometimes seems and how bad things happen to good people.
Picture you are walking down a road. This is your life’s journey. You can see what is in front of you and, if you turn your head, you can see a little to the sides and behind you as well. But you can’t see around the corner, nor do you know what you will find way down the road or what will happen if you take one of the side streets or forks in the road.
If, however, you could view the road from a plane or a point of really high elevation, you would see a lot more of what was ahead. However, you still wouldn’t be able to see the entire journey.
And perhaps that is one of the reasons why people who have a belief in God or a High Power or a Universal Creator can be more peaceful and positive about this difficult journey of life. They KNOW that there is a plan to all of this often bewildering, confusing and frustrating existence. They believe that even if they can’t see the whole journey, the Planner can, and they take comfort in that knowledge.
Whatever your beliefs, there are some basic things that we can do that will help us meet each day at our best. If you are a parent, these simple steps will help you give your children your best as well. Each day is a precious gift and should be used with loving care.
- Get enough sleep…if you wake up refreshed and ready to meet the day, you’ve probably had the right amount…the number of hours needed is different for each person…but it should normally be about 8 hours…more for young people.
- Eat healthy…fresh fruits and vegetables, whole grains, nix the processed, fatty and sugary stuff and fast-food take-out.
- Stay hydrated…if you feel thirsty, your body is already dehydrated…eight glasses of water may seem like an impossible feat…I know it is really hard for me.
- Meditate…find at least a few minutes every day to step back, be still, and embrace peacefulness.
- Keep a positive attitude..and smile…did you know that when you answer the phone, the person on the other end can tell if you are smiling?
- Stay connected to others…whether you go out to work or you are home with a houseful of young children (maybe especially if you are home with a houseful of young children), social interaction is important for your well-being.
Maybe that’s why social networking has become so popular world-wide…we all have a need to be connected with others.
And where does blogging fit into the scheme of things? It allows us to share our thoughts and find out what others are saying. What do you think?