Making Blood Draws Easier for Kids: Healthy Habit Thursday

Posted on May 5, 2011 by viviankirkfield

Image via Wikipedia

Do you like going for blood draws?

I don’t know about you, but it’s not my favorite activity.

In fact, I don’t think there are very many people who would look forward to that…unless you are a character in the Twilight series. 🙂

And if having blood drawn is unpleasant for most adults, imagine how little children feel about it!

In two weeks, I have an appointment to see my family doctor for my annual physical and he always wants me to have various lab tests done beforehand. So, the other day, I went to Healthlink, one of Memorial Hospital’s outpatient lab facilities in Colorado Springs, to get my blood drawn.

While sitting in the waiting room, I saw a notice hanging on the wall entitled, “Making Blood Draws Easier for Kids”.

After reading it, I spoke to the staff and asked if I could copy it and post it on my parenting blog because I knew that there must be many parents who would appreciate the information.

They were happy to have me pass along these simple tips that may help parents whose children need to have blood drawn.

1. Your attitude is contagious! If you are tense, your child will get tense as well.

Be positive!

Be honest with your child that it might hurt!

Talk about where or what you are going to be doing when you leave!

2. Your child could sit on your lap during the blood draw.

3. You could stand behind him or her and give a shoulder rub during the draw.

4. You could hold his or her other hand.

5. You could tell his or her favorite story.

6. You could leave the room…sometimes older kids would prefer this…it makes them feel grown up.

7. When it is all over, tell your child that you are proud of him or her…no matter how he or she acted during the draw.

8. Things NOT to say:

Don’t say it won’t hurt!
Don’t say just think of something else!
Don’t say just act like a big boy or girl!

As a parent, I appreciate how hard it is to see your child being stuck with a needle. I applaud the Healthlink staff for their foresight in posting this notice to encourage parents to be positive and honest with their children. If you have a child who needs to have blood drawn just once in a while for a particular test or on a regular basis because of some ongoing health problems, I hope these suggestions will be helpful.

Here’s another suggestion: Mother’s Day is only a few days away…and the long days of summer are just around the corner. We are offering a special Mother’s Day bonus for anyone who purchases a copy of Show Me How! Build Your Child’s Self-Esteem Through Reading, Crafting and Cooking. Get a copy of this wonderful resource, brimming with fun-filled educational activities for young children, and receive a $10 Marshalls/TJMaxx Gift Card for mom as a bonus. Visit my website for the details. Offer ends on May 8.

Please stop by tomorrow for Follow-Me-Fridays: Where’s Miss Vivian and find out about my visit at Queen Palmer School and my exciting plans for the Mother’s Day Weekend!

Make-A-Meal Mondays: Mother’s Day Special

Posted on May 2, 2011 by viviankirkfield

Mother’s Day is this coming Sunday.

What does every mother really need?

Perhaps some of you might say a day at the salon or a new dress.

Others might dream about a romantic get-away or dinner at a fancy restaurant.

But budgets are tight for most of us and young children really don’t have money to spend.

So what can your young children give you?

Here’s a beautiful solution that involves your young children in the planning and preparation (children love to help in the kitchen and it builds self-esteem, develops pre-reading skills and creates a life-long parent-child bond.

It’s also fun for the entire family and costs nothing more than a regular lunch or dinner at home.

Have a Mother’s Day Picnic…outside if the weather is mild (at a local park if you have one nearby) or indoors if it is cold or rainy. Spread out the blanket on the living room floor and you are all set!

Use paper plates for no-hassle cleanup…not having to prepare or clean up the meal is a wonderful gift for any mom.

MOTHER’S DAY KABOBS

You will need: An assortment of fruit such as grapes, strawberries and apples, a small block of American, Cheddar or Swiss cheese, several slices of cooked turkey or chicken and bamboo skewers.

1. Wash the fruit, cut stems off the strawberries, cut the apples in chunks.

2. Cut the cheese into small cubes.

3. Cut the meat slices into strips. Roll each strip before you push it onto the skewer.

4. Push pieces of fruit, cheese and meat onto each skewer in a colorful arrangement…let your child decide.

5. Wrap each completed skewer in plastic wrap and refrigerate until you are ready for the picnic.

To round off the meal, choose whole wheat rolls or crackers and a juice box for each member of the family. Bring a ball to toss back and forth if you go to a park. If your picnic is indoors, why not turn on some music and have a family dance-off. I guarantee that your young children will treasure this Mother’s Day memory for years to come and, hopefully, you will as well.

Spending fun positive time together (that doesn’t cost a fortune and cause financial stress) builds family bonds. If you want some more Mother’s Day activities, including a craft project that will make beautiful note cards your child can give to a beloved grandmother or preschool teacher, please head over and click the activities tab on my website at http://www.positiveparentalparticipation.com

Summer is just around the corner. I know that many parents are wondering what they will do with their children. Great activities abound in my new book.

For this week only, in honor of Mother’s Day, we are offering a $10 MARSHALLS/TJMAXX GIFT CARD (two of the favorite stores of every mom) that will be included when your book ships out to you…a treasure-trove of fun-filled simple activities for your child and a lovely gift for you! Happy Mother’s Day from MoneyPenny Press, Ltd.

Cinema Sunday: My Picks of Great Flicks: The Andy Griffith Show

Posted on May 1, 2011 by viviankirkfield

Image via Wikipedia

Yes, I know that The Andy Griffith Show is NOT a movie.

However, my husband recently got a membership with Netflix and we now have available to us so many of the TV series from years ago.

I can remember watching The Andy Griffith Show…loving and kind Sheriff Andy Taylor, well-meaning Aunt Bee and little Opie. It was a great family show!

The other night, we watched the very first episode of the very first season…originally telecast in 1960…it ran for 8 seasons!

Blended families often have unique problems…step-parents worry that the children of their new spouse may not accept them, the children resent this new person who, in their eyes, can never take the place of their natural parent.

This first episode addressed that issue.

Sheriff Taylor is a widower and his long-time housekeeper, who had been caring for his son, has just gotten married and is moving away. Sheriff Taylor contacts his Aunt Bee and asks her to move in as a replacement. Young Opie rejects her immediately. He is rude and refuses to join in any activities where she is present…he misses the other housekeeper and doesn’t believe he can love anyone else who tries to take her place. Aunt Bee tries to bond with Opie…but she doesn’t seem to be able to do the things he enjoys such as fishing. When she hooks one and sees the little wiggling fish at the end of her line, she runs off into the woods – screaming!

When Aunt Bee decides to go back home, Opie begs her to stay because he believes she won’t be able to get along by herself since she doesn’t know how to do important things…like fishing. She needs HIS help!

If you are experiencing a similar problem, take a look at this episode…it will give you hope.

And, even if you are not, it was a wonderful series that brings us back to a “kinder, gentler” time. Like The Waltons and Little House on the Prairie, The Andy Griffith Show reminds us that family values are important and family time spent together is priceless.

Summer is coming sooner than you think and children will be out of school and looking for things to do. For a great resource that provides HUNDREDS of fun-filled, educational, self-esteem building activities for the entire family (older siblings can help their younger brothers and sisters by reading the stories to them and assisting with the craft project…and the whole family can prepare the recipe together)…please go to my website and check out SHOW ME HOW! BUILD YOUR CHILD’S SELF-ESTEEM THROUGH READING, CRAFTING AND COOKING.

Come by tomorrow for Make-A-Meal Monday. I’ll also be up-dating my website with new activities for the month of May and a special offer in celebration of Children’s Book Week – May 2-May 8 – the oldest national literary event in the US and Mother’s Day – May 8.